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Physiotherapist Nyon
Jenna is a physiotherapist with a special interest and knowledge in musculoskeletal problems, sports injuries, rhumatology, pelvic floor rehabilitation, traumatology & orthopaed...
Pilates to Nyon - Book an appointment online
Pilates in Nyon: find a class near you
Book a Pilates class in Nyon
Booking is available online 24/7 with immediate confirmation via SMS or email. Choose your preferred option when booking—group, duo, private, mat, or machine class—as the number of available spots and session duration depend on your choice. Studios post their schedules several weeks in advance, allowing you to book multiple sessions ahead of time.
Pilates: equipment, levels and first session
Mat Pilates is practiced on the floor with light equipment; machine Pilates uses a reformer or a Cadillac, which allows you to adjust the resistance. Classes are generally offered by level, from beginner to advanced. For your first session, wear comfortable clothing and non-slip socks, and inform the instructor of any injuries or current pregnancy.
