Next availability: Thu 29 Oct
Based in Geneva’s Délices neighbourhood and central Nyon, physiotherapist Jenna Grönlund helps you manage musculoskeletal and pelvic floor conditions, rehabi...
Next availability: Mon 26 Oct
The Therapy de la Tourelle, established in the heart of Petit-Saconnex for over 25 years, welcomes you with a multidisciplinary team of physiotherapists, ost...
Next availability: Mon 26 Oct
Next availability: Mon 26 Oct
Rue de la Coupe Gordon-Bennett 3, 1219 Le Lignon Rue du Fort-Barreau 13
Next availability: Tue 27 Oct
Next availability: Thu 29 Oct
Yama Coaching & Pilates – Geneva & Lausanne ASCA‑approved craniosacral therapy, wellness massage and Pilates. Personalised support for stress, sleep issu...
Next availability: Fri 23 Oct
The studios listed in Le Lignon offer Pilates classes on mats or machines, in group, duo, or private sessions. The first class typically begins with a consultation to assess your physical condition and any existing pain, allowing for the exercises to be tailored to your needs. The information sheets below detail the available options, schedules, and spaces.
Booking is available online 24/7 with immediate confirmation via SMS or email. Choose your preferred option when booking—group, duo, private, mat, or machine class—as the number of available spots and session duration depend on your choice. Studios post their schedules several weeks in advance, allowing you to book multiple sessions ahead of time.
Mat Pilates is practiced on the floor with light equipment; machine Pilates uses a reformer or a Cadillac, which allows you to adjust the resistance. Classes are generally offered by level, from beginner to advanced. For your first session, wear comfortable clothing and non-slip socks, and inform the instructor of any injuries or current pregnancy.
